Ed Bigos

Ed is a former two sport NCAA collegiate athlete who has a passion for strength training & conditioning that started in high school. “I was exposed to strength training at an early age and experienced so many benefits that came with lifting weights”. Ed was introduced to CrossFit in 2014, and it has been an integral part of his life ever since. Ed’s passionate about the universal scalability of CrossFit, and hopes to help other people along their fitness journey as they embrace strong bodies, healthy minds and a positive outlook along the way!